The exploration of relationship dynamics, patterns, breakdowns, and repair can lead to clearer / more effective communication, increased honesty, more intimate connections, and enhanced relationships with others and self.

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Relationships (of all kinds) bring up a whole lot for people, and lead to both painful interactions and possible growth.

 

Depending on the dynamic and intentions (which I assist in setting), sessions are focused on relevant content/context, and are an ongoing assessment and discovery of what is unfolding (in and out of therapy.) 

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Whether you are seeking to explore within a new relationship, improve/repair an existing relationship, transition to a different kind, or gain more clarity and direction on if/how to move forward, it is all possible in our sessions -- held in a safe, private, guided way.

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This applies to friendships and work relationships too. More and more people come in to therapy for that, as it has become a beneficial way to better relate and collaborate.