A process between a mental health professional and an individual (or individuals) seeking support for emotional/mental challenges. It offers a safe and confidential space to explore and express thoughts and feelings, become aware of new perspectives, develop coping strategies, and work towards personal growth, improved relationships, and healing.​​​ ​

Yes. All Client information is CONFIDENTIAL and HIPPA-COMPLIANT. Like other Medical Providers, Therapists are held by ethical and legal standards to do so.

No. Psychotherapists do not prescribe meds. Psychiatrists do.

Yes, for insurance purposes. My approach is not mainly reliant on medical diagnostic codes, however when it is relevant and needed, I can/do provide.

My Client's best interest is my top priority, and if I think that for relevant reasons we are not a good fit that will benefit you, I will communicate that openly and directly.

It varies. Some people stay for weeks, months, or years. Depends on your goals and intentions. There is no contract nor obligation. You can decide on that as you go.

My sessions are 1 hour long. I also provide doubles (2 hrs), and intensives (3-4 hrs).

Currently, I only accept Aetna and Optum/UHC. I do provide Superbills to Clients who have other PPO inusrances.

$225/individual $250/couple $250/family

In my practice, I do have a few SS spots - which means a bit lower than the full fee / based on financial circumstances. Please feel free to contact me and inquire. ​

Email or call/leave a message. I do offer a 20-min complimentary video call to meet and feel the vibe.​