Welcome, I'm Mihal
Hello; thank you for visiting. I'm Mihal, a Licensed Psychotherapist (CA LMFT #112272), with 15 yrs of experience in treating Individuals, Couples, Families, and leading Groups. I specialize in working with people who are experiencing relational issues, life uncertainties / transitions, trauma-related challenges, addictions, grief, and existential questioning.
I offer companies services to improve their structure, work environment, and interpersonal communication.
In addition, I offer consultations and creative guidance to FILM/TV projects.
In my practice, I bring my clinical & personal life skills and experience to my work; I believe that ultimately, we are all travelers, here to teach AND learn from one another, in various ways, at various times in life. My approach to my professional work, and my personal life's journey, is from a mindfulness and relational lens, including openness, curiosity, radical honesty, compassion, and a dash of humor. I'm known to be a direct and empathetic therapist, with a psychological & spiritual perspective.
Most importantly, I put the highest value on an authentic collaborative connection between myself and my Clients, in a setting that is comfortable, safe, and honest.
My Services
A Range of Personalized Therapy and Consulting .... In-Person, Virtual, Hybrid, Concierge
Individuals
Therapy helps you gain
self-awareness, improve relationships, and develop healthier coping strategies.
It offers a safe space for personal growth, emotional healing, and navigating life’s challenges with more clarity and insight.
Couple & Family
Exploring relationship dynamics, patterns, dilemmas, uncertainties,
and challenges,
fosters better communication, and deeper connections.
Sessions provide a safe space for increased honesty, clarity, growth, and repair.
Consulting
I offer personalized consulting for TV/Film projects, that require the
knowledge, skill, and perspective of an experienced clinical therapist.
In addition, I offer a creative service helping with character and story development, combining psychological and creative insights to add depth, motivation, and complexity to a project.
Corporate
Enhance your corporate environment with effective interpersonal guidance that empowers executives and employees at all levels.
I focus on helping individuals and teams communicate clearly, resolve conflicts, and foster a sense of belonging.
Connect with me to discuss how I can support your company’s unique needs.
Podcast
Get ready to come in, dive in, float, whatever you'd like.
Here to chat about LIFE IN RELATION TO EVERYTHING AND ANYTHING (well, mostly.)
How we relate to ourselves, others, and the world we live in, has fascinated me for a long time; really since I was a young kid. I love to wander, explore, question, learn, wander some more, and be both contemplative and silly.
Come hang out with me and guests for some laid-back, unscripted conversations. We’ll keep it real, have a little fun, and create a space where we can all learn something new together.
Launching Soon
Blog
Curiosities, Reflections, Thoughts, And Whatever Comes To My Wondering Mind
Coming Soon
