My Services
A Range of Personalized Therapy and Consulting
In-Person, Virtual, Hybrid, Concierge
Individuals
Therapy helps you gain
self-awareness, improve relationships, and develop healthier coping strategies.
It offers a safe space for personal growth, emotional healing, and navigating life’s challenges with more clarity and insight.
Couple & Family
Exploring relationship dynamics, patterns, dilemmas, uncertainties,
and challenges,
fosters better communication, and deeper connections.
Sessions provide a safe space for increased honesty, clarity, growth, and repair.
Consulting
I offer personalized consulting for TV/Film projects, that require the
knowledge, skill, and perspective of an experienced clinical therapist.
In addition, I offer a creative service helping with character and story development, combining psychological and creative insights to add depth, motivation, and complexity to a project.
Corporate
Enhance your corporate environment with effective interpersonal guidance that empowers executives and employees at all levels.
I focus on helping individuals and teams communicate clearly, resolve conflicts, and foster a sense of belonging.
Connect with me to discuss how I can support your company’s unique needs.
Welcome, I'm Mihal
Hello, and thank you for visiting. I'm Mihal, a Licensed Psychotherapist (CA LMFT #112272),
with 15 yrs of experience in treating Individuals, Couples, Families, and leading Groups.
I specialize in working with people who are experiencing relational issues, life transitions, life uncertainties,
addictions, trauma-related challenges, grief, and existential questioning.
In addition, I offer consultations and creative guidance to FILM/TV projects.
And, I offer companies services to improve their structure, work environment, and interpersonal communication.
In my practice, I bring my clinical & personal life skills and experience to my work; I believe that ultimately, we are all travelers, here to teach AND learn from one another, in various ways, at various times in life.
My approach to my work -- and my own life's journey -- is from a mindfulness and relational lens, with openness, curiosity, radical honesty, compassion, and a dash of humor.
I'm known to be a direct and empathetic therapist, with a psychological & spiritual perspective.
Most importantly, I put the highest value on an authentic collaborative connection between myself and my Clients, in a setting that is comfortable, safe, and honest.
Podcast
Coming Soon
Get ready to dive in. We’re here to chat about life IN RELATION TO... everything and anything. Ourselves, others, and the world we live in.
Come hang out with me and guests for some laid-back, unscripted talks. We’ll keep it real, have a little fun, and create a space where we can all learn something new together.
Blog
My Reflections, Thoughts, Curiosities,
And Whatever Comes To My Wondering Mind
Coming Soon
